Many people are sceptical or fearful of hypnotherapy. To clarify some of the myths:
- You cannot, at any time, be made to do things you do not want to
- You cannot get ‘stuck’ in hypnosis
- You cannot become possessed
- You are not in anybody’s power and nobody can take control of you
- You can voluntarily leave the hypnotic state whenever you wish to
- You are totally aware of yourself and your surroundings at all times